Books, Goals, Personal, Yoga

Notes on YTT

Today,  I’m celebrating the slow return of longer days simply by resting.

This week has been interesting.  It was fairly slow at work, which gave me a lot of time to think about my yoga teacher training.

I realized:

the first three months have flown by. and I’m nowhere near close to finishing my requirements.

I freaked out and bought a 2013 planner, then color-coordinated my class schedule from this week until March 17, which is the day of our final practicum.  Purple indicates a Vinyasa Flow class with Laurie.  Green indicates a Vinyasa Flow class with one of Laurie’s Prana Shakti Flow  trained teachers. Blue indicates a Vinyasa Flow class observation.  My planner is a flurry of all my favorite colors.

Between now and March 17, 2013, I must complete 8 more classes with Laurie. I must also take 8 classes with PSF teachers– I’ve decided that Lauren’s Friday open level Vinyasa and Jennie’s Saturday level 1/2  Warm Vinyasa best fit my schedule.  And after I finish up my classes with Laurie, I can begin my observations of her classes.  I’ll also observe some prenatal classes, since I am definitely interested in teaching prenatal yoga. I need to complete 14 more observations; at least five of them will be prenatal.  I’ll probably change that to include more prenatal classes, but for now,  I’m tired of fiddling with my planner.

I went to Laurie’s Vinyasa and Meditation classes last night, as has become my Thursday after-work ritual.  And after we meditated, she reassured me that I’m on the right track; she’s noticed that I’ve been in her classes consistently over the last few months.  She overhead me telling a classmate how tired I’ve been lately, and said, “Keisha. You are much too hard on yourself.  You need to get some rest. Stop thinking. Just rest.”

I took her advice. I’ve been in bed all day, snuggled up with cup after cup of green tea, the latest issue of Poets & Writers, and a few good books, including “nomad of salt and hard water” by fellow VONA alum, Cynthia Dewi Oka.  I probably won’t leave the house at all today or tomorrow.

I’m okay with that.

Have a beautiful weekend, my loves.

 

 

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